in most martial arts styles when you kick and punch there is certain word you are supposed to yell out.?

in most martial arts styles when you kick and punch there is certain word you are supposed to yell out. can you tell me how it is spelled and how... [Read More...]

What is the best martial arts styles out there ?

On terms of damaging your opponent the most, which martial arts is most effective ? Kick boxing ? TKD ? any suggestions AND explanations would be great Thanks  Read More →